PRE–POST‑GRAD TRAINING PROGRAM (8 WEEKS)

January 27 – March 23

Phase 1 of the Gridiron BC Prep Academy System

The Pre–Post‑Grad Training Program is an elite 8‑week development phase designed for athletes preparing to enter the Gridiron BC Prep Academy when it officially opens on April 4. This program gives athletes early access to the Academy’s structure, coaching, and expectations while the final touches are completed on the new facility.

This is not a drop‑in program — it is the first step in the Silverback pathway.

PROGRAM OVERVIEW

The Pre–Post‑Grad Training Program is built to:

• Prepare athletes for the full Post‑Grad Academy

• Build size, speed, strength, and football IQ

• Develop confidence, maturity, and readiness

• Maintain momentum while the Academy facility is finalized

• Provide early evaluation and individualized development planning

• Offer priority placement and Founding Athlete pricing for the 2026 Post‑Grad Academy

Athletes who complete this phase enter April ahead of the curve — stronger, sharper, and ready to compete.

TRAINING SCHEDULE

Explosive Upper TUESDAY — Strength Training (Allelite Fitness) Developing size, strength, power, and durability. 6, 7 Or 8PM..

Competition WEDNESDAY — Skill Development Led by Lemar Durant (WR University) and Playmaker IQ Position‑specific technique, football IQ, and competitive reps. 6:30PM.

Explosive Lower THURSDAY — Strength Training (Allelite Fitness) Explosive power, speed strength, and injury‑prevention work. 6, 7 Or 8PM.

Pure Speed SATURDAY — Speed & Movement Acceleration, top‑end speed, change of direction, and football movement mechanics. 11 AM.

WHO THIS PROGRAM IS FOR

This program is designed for:

• Athletes planning to join the 2026 Post‑Grad Academy

• Athletes seeking early physical and technical development

• Athletes committed to long‑term growth and college opportunities

• Athletes already committed to U.S. or Canadian universities for 2026

• Current post‑secondary athletes who want to return stronger, faster, and more prepared for their next season

Whether you’re preparing for your first year of college football or returning for another season, this program gives you the structure and intensity needed to elevate your game.

🏛️ WHY THIS PROGRAM MATTERS

The recruiting landscape has changed — Transfer Portal, NIL, and limited Canadian opportunities mean athletes need:

• More time

• More development

• More exposure

• More maturity

This 8‑week phase gives athletes a head start before the full Academy begins.

🔥 BENEFITS OF ENROLLING

• Early access to Academy coaching

• Priority roster placement for the 2026 Post‑Grad Academy

• Eligibility for Founding Athlete pricing

• Individualized development planning

• A competitive advantage heading into April

• Ideal preparation for athletes entering or returning to university football

🦍 THE BOTTOM LINE

The Pre–Post‑Grad Training Program is Phase 1 of the Gridiron BC Prep Academy. It prepares athletes physically, mentally, and technically for the demands of the full post‑grad season and gives them a competitive advantage heading into April.

Become a Founding Silverback. The work starts now.

Executive Overview

The Post-Grad Program at Gridiron BC Prep Academy is the first of its kind in British Columbia. Designed exclusively for Grade 12 graduates, this program combines academic upgrading, elite football-specific training, and structured competition against U.S. and Canadian high schools. With a proven track record of 28 years in football-specific athletic development, Gridiron Performance is now expanding into a comprehensive prep model that bridges academics, athletics, and recruitment exposure.

Program Structure & Calendar

Key Phases & Events

• Phase 1 (Jan 27 – Feb 21): Foundation – Prehabilitation & Conditioning

• Phase 2 (Feb 17 – Mar 19): Explosive Power Development

• Post-Grad 7-on-7 Competitive Season (Mar – May): Structured contests to build recruitment visibility

• Spring Break (Mar 16 – Mar 27): Position-specific skill camps & film study

• Phase 3 (Mar 31 – Apr 25): Maximal Power

• Phase 4 (May 5 – May 30): Variable Resistance

• Phase 5 (Jun 2 – Jun 20): Buff & Polish

• Gridiron Prospect Tour (June): Showcase tour across U.S. locations

• Performance Camps (Jul 7 – Aug 15): U.S. camps & elite competition

• Club Team Contests (Washington – Early Aug): 2 contests vs U.S. clubs

• Break (Aug 16 – Sept 14): Recovery & academic preparation

• In-Season Contests (Sept – Nov): 5 contests vs U.S. high schools, 2 vs Alberta high schools

• Showcase Event (Nov 28): Hosted at Gridiron BC Prep, recruitment showcase

• Late Season Push (Oct 27 – Dec 5): Explosive power & speed emphasis

• Speed School Wrap-Up (Dec 12 – Jan 2027): Final testing, recruitment prep, transition to next cycle

Pricing Model

• Post-Grad (Grade 12): $419/month (12-month plan)

Pricing reflects the number of sessions and intensity appropriate to each age group.

Strategic Impact

• Recruitment: NCAA Div 1 & 2, U Sports visibility through structured competition and showcases

• Athlete Development: Minimum 140 sessions focused on explosive power, speed, and agility

• Exposure: Cross-border competition builds credibility with U.S. coaches

• Sustainability: Facility partnership reduces overhead while scaling program reach

Conclusion

The Post-Grad Program positions Gridiron BC Prep Academy as Canada’s premier football prep school. With a clear calendar, structured phases, competitive contests, and transparent financial framework, this business plan demonstrates both the developmental value for athletes and the financial sustainability for investors and institutions.

• Preparation for recruitment showcases

Strategic Impact

• Provides a comprehensive, phased approach to athlete development

• Builds physical resilience, technical skill, and competitive readiness

• Enhances recruitment opportunities through exposure camps and U.S. competition

• Ensures long-term athlete success with structured progression and evaluation