Program Details:
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Location: Allelite Fitness
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Duration: December 13th, 2025 - January 4, 2026
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Schedule: Tuesdays at 7:30 PM & Saturdays at 1:30 PM
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Focus Areas:
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Agility & Change of Direction: One session per week
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Linear Speed (Sport-Specific): One session per week
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Indoor Turf Time: Enhance your agility and speed
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Weight Room Time: Focus on force application and change of direction skills
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Join our Speed program to boost your agility, speed, and overall athleticism. Train with expert coaches and state-of-the-art facilities. Whether you're aiming to dominate on the field or simply enhance your athletic performance, this program is designed to meet your goals. Secure your spot and elevate your game this off-season!
📅 Program Starts: December 13, 2025 📅 Program Ends: January 5, 2026
